Hi, I’m LINDA

Hello! I’m Linda Poland. After spending over three decades as a public school teacher, I’m stepping into a new chapter rooted in wellness and healthy living. My career in education taught me countless valuable lessons — not just about teaching, but about resilience, balance, and the power of meaningful support. As the first person in my family to attend college and build a career from my degree, I often leaned on mentors and coaches to help me navigate challenges and big decisions. Later, as a mid-career educator, I saw just how hard it was for teachers — myself included — to maintain a healthy work-life balance and prioritize self-care. Now, I bring those experiences into my wellness practice, offering a unique blend of services designed to support healing, mindfulness, and personal growth. I provide Reiki healing, Intuitive Tarot readings, and executive function coaching for young people. I also lead classes in mindfulness meditation and reflective journaling for adults. Interestingly, many of the skills I spent years helping students develop — emotional regulation, self-awareness, and healthy routines — are just as essential for adults working to live more balanced, intentional lives. For young people, my coaching focuses on practical tools like time management, task organization, effective routines, and setting meaningful goals.